After my first 90-minute FST session, I've been feeling really good! The most noticeable thing is my recovery is immediate! I went for a mountain bike ride (first time out riding since last summer) with my nephew and really pushed myself. My legs were jelly afterwards and I just knew I'd be sore the next day but my soreness was almost non-existent! When I do sit in weird positions and tense up, my discomfort is there for about 10-15 minutes and then it's gone. It doesn't linger.

ALEX

"I would describe myself as a chronically uncomfortable person and I have received many different types of body work from Nelle throughout the years to try to deal with my discomfort and pain. Now, after a single 2 hour fascia stretch session, I have felt so much relief. A lot of daily activities that I do have become less strenous and my muscles do not get tired as quickly as they used to. I have also noticed that I do not have the same kind of urgency when I need to use the bathroom as I used to. I highly recommend fascial stretch therapy to anyone and everyone who has any daily discomfort or tension in there body that they never seem to be able to get rid of."

KIMBERLY

I have tried dozens of modalities and methods to treat chronic pain and Nelle’s methods have been hands down the very best to combat my pain and relieve stiff joints! Her thirst for knowledge and ongoing education is so impressive and refreshing. I feel so fortunate to have met her!

LANDRA